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Is H-E-B SELECT INGREDIENTS REGULAR CREAM CHEESE, 8 OZ Dairy Free?

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Description

Regular cream cheese offers a mild, slightly tangy flavor with a smooth, dense, spreadable texture. Commonly used on bagels, in cheesecakes, frostings, dips, and savory sauces, reviewers frequently note consistent creaminess and easy spreading, citing good everyday performance while occasionally mentioning firmness straight from refrigeration and occasional packaging reports noted.

Ingredients

Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is H-E-B SELECT INGREDIENTS REGULAR CREAM CHEESE, 8 OZ Dairy Free? | Spoonful