Is H-E-B SELECT INGREDIENTS SESAME SWEET ASIAN CHOPPED SALAD KIT, 13 OZ Dairy Free?

Ingredients

SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), KALE, GREEN CABBAGE, ALMOND AND WONTON STRIPS BLEND (ALMONDS, WONTON STRIPS [WHEAT FLOUR, CANOLA OIL, WATER, AND SALT]), CARROT, CELERY, GREEN ONION, CILANTRO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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