Is H-E-B SELECT INGREDIENTS SESAME SWEET ASIAN CHOPPED SALAD KIT, 13 OZ Vegan?

Ingredients

SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), KALE, GREEN CABBAGE, ALMOND AND WONTON STRIPS BLEND (ALMONDS, WONTON STRIPS [WHEAT FLOUR, CANOLA OIL, WATER, AND SALT]), CARROT, CELERY, GREEN ONION, CILANTRO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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