Is H‑E‑B Select Ingredients Spicy Peanuts Vegan?

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN, DRIED PEPPERS (CAYENNE, CHILE), SPICES, WHEY, ONION POWDER, NONFAT DRY MILK, TOMATO POWDER, CHEESE POWDER (CHEDDAR, ROMANO [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, COLOR ADDED (PAPRIKA EXTRACT), CITRIC ACID, SODIUM PHOSPHATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products