Is H-e-b Select Ingredients Sweet Herb Salad Kit, 8.2 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavors
  • natural flavor
  • riboflavin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Vegetables (Butter Lettuce, Carrots), Dressing (Water, Canola Oil, Rice Vinegar, Sugar, Sweet Onion (Sweet Onion, Vinegar, Salt), Less Than 2% Of Salt, Xanthan Gum, Spice, Acacia Gum, Natural Flavor, Lime Juice Concentrate, Dried Red Pepper, Dried Onion, Citric Acid), Crouton (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Yeast, Sugar, Salt, Palm Shortening, Tomato Powder, Maltodextrin, Sun Dried Tomato Powder, Natural Flavors, Citric Acid, Extractives Of Paprika, Rice Concentrate, Rosemary Extract), Almonds, Seasoning (Spices, Salt, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic)

Check H-e-b Select Ingredients Sweet Herb Salad Kit, 8.2 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-e-b Select Ingredients Sweet Herb Salad Kit, 8.2 Oz is available at 2 retailers

H-E-BCentral Market

About this product

Vegetable · Pouch

Flavor
SweetHerbaceousSavorySalty
Texture
Crunchy
Commonly used for
SaladSide Dish