Is H-E-B SELECT INGREDIENTS SWEET THAI CHOPPED SALAD KIT, 12.1 OZ Alpha-Gal Friendly?

Ingredients

VEGETABLES (GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS), DRESSING (SUGAR, WATER, PEANUT BUTTER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SOYBEAN OIL AND/OR CANOLA OIL, BROWN SUGAR, RICE VINEGAR, SESAME OIL, CONTAINS LESS THAN 2% OF: CHILE GARLIC SAUCE [SALTED CHILE PEPPERS {CHILE PEPPERS, SALT}, SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH], CITRIC ACID, DEHYDRATED CHIVES, DEHYDRATED GARLIC, DEHYDRATED ONION, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SESAME SEEDS, SPICES, XANTHAN GUM), HONEY ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT), SWEET SESAME CASHEWS (CASHEWS, SUGAR, COCONUT OIL, SESAME SEEDS, CORN SYRUP, SALT, NATURAL FLAVOR [SESAME], TOCOPHEROL [NATURAL MIXED TOCOPHEROLS, SOYBEAN OIL]), CHOW MEIN NOODLES (WHEAT FLOUR, CANOLA OIL, SALT).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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