Is H-E-B Select Ingredients Tomato Basil & Three Cheese Girasoli Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • grana padano pdo cheese
  • cream
  • cultured whey
  • ricotta cheese
  • cultured milk
  • mozzarella cheese

grana padano pdo cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Filling (Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Ricotta Cheese [Cultured Whey, Salt, Citric Acid], Cream, Roasted Tomato [Tomato, Salt], Breadcrumbs [Wheat Flour, Yeast, Salt], Extra Virgin Olive Oil, Grana Padano PDO Cheese [Cultured Milk, Salt, Enzymes, Lysozyme from Egg White], Basil Paste [Basil, Sunflower Oil, Salt, Baking Soda], Sun-Dried Tomato, Salt), Pasta (Wheat Flour, Pasteurized Egg, Durum Wheat Semolina).

Check H-E-B Select Ingredients Tomato Basil & Three Cheese Girasoli against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B Select Ingredients Tomato Basil & Three Cheese Girasoli is available at 1 retailer

H-E-B

About this product

Pasta · Piece

Flavor
SavoryUmamiSaltyButtery
Texture
CreamySoftSmooth
Commonly used for
CookingMeal PrepLunch