Is H-e-b Select Ingredients Tomato Paste, 6 Oz Vegetarian?

Description
Concentrated tomato flavor and a thick, smooth texture make this 6-ounce paste commonly used to deepen sauces, soups, stews and braises; reviewers note reliable consistency, easy-measure teaspoon servings, and value for small-batch cooking, while some mention needing to stir or dilute before incorporating into recipes and storage in sealed containers.

Description
Concentrated tomato flavor and a thick, smooth texture make this 6-ounce paste commonly used to deepen sauces, soups, stews and braises; reviewers note reliable consistency, easy-measure teaspoon servings, and value for small-batch cooking, while some mention needing to stir or dilute before incorporating into recipes and storage in sealed containers.
Ingredients
TOMATO PULP, CITRIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


