Is H-e-b Select Ingredients Tomato Sauce, 8 Oz GERD Friendly?
Description
Tomato sauce with a straightforward, balanced tomato flavor and smooth, moderately thick texture. Commonly used to build pasta sauces, soups, stews, casseroles, or as a pizza base. Reviewers typically note consistent taste, convenient packaging and easy stirring, praising reliable performance across everyday cooking tasks and accessible price point for households.
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Why it's not GERD friendly
- citric acid
- tomato paste
- garlic powder
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tomato sauce with a straightforward, balanced tomato flavor and smooth, moderately thick texture. Commonly used to build pasta sauces, soups, stews, casseroles, or as a pizza base. Reviewers typically note consistent taste, convenient packaging and easy stirring, praising reliable performance across everyday cooking tasks and accessible price point for households.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-e-b Select Ingredients Tomato Sauce, 8 Oz is available at 2 retailers
About this product
Sauce · Bottle