Is H‑E‑B Select Ingredients Uncured Black Forest Ham Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- pork
- black forest uncured ham
- dextrose
pork
Dietitian noteThis ingredient comes from pigs and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Black Forest Uncured Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In Celery Powder And Sea Salt, Pork, Water, Salt, Dextrose, Sugar, Vinegar, Fruit Extracts, Spice Extractives, Yeast Extract, Citrus Extract, Sodium Phosphate, Honey)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Select Ingredients Uncured Black Forest Ham is available at 1 retailer
About this product
Meat · Slice