Is H‑E‑B Select Ingredients Vegetable Lasagna with Vodka Sauce Vegan?

Ingredients

WATER, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HALF AND HALF CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), WHOLE MILK RICOTTA CHEESE (WHEY, MILK, VINEGAR, AND CARRAGEENAN [STABILIZER]), TOMATO PASTE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), BROCCOLI, SPINACH, CARROTS, ONION, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SALTED VODKA (VODKA, SALT), CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), RED PEPPERS, CORN OIL, WHOLE MILK POWDER, PASTEURIZED DRIED EGG WHITES, CRUSHED GARLIC (GARLIC, CITRIC ACID), WHOLE EGG, STABILIZER (MODIFIED CORN STARCH, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM), NATURAL FLAVOR, BLACK PEPPER, PARSLEY, DRIED ORANGE PULP, BASIL, OREGANO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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