Is H‑E‑B Select Ingredients White Cheddar Cheese Condensed Soup Dairy Free?
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Why it's not dairy free
- pasteurized milk
- cheese cultures
- dehydrated cheese blend
- blue cheese
- enzyme modified cheddar cheese
- milk
- cream
- butter
- +3 more
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, WHEAT FLOUR, CORN STARCH, WHITE CHEDDAR CHEESE (MILK CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, BUTTER (CREAM, SALT), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, ENZYMES, DISODIUM PHOSPHATE), DEHYDRATED CHEESE BLEND (GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES] SODIUM PHOSPHATE, VINEGAR, SALT), GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, LACTIC ACID, NATURAL SMOKE FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
H‑E‑B Select Ingredients White Cheddar Cheese Condensed Soup is available at 1 retailer
About this product
Soup · Can