Is H-E-B Sport Sunscreen Travel Size SPF 100 Low FODMAP?

Ingredients

Active Ingredient(s): Avobenzone (3.0%), Homosalate (15.0%), Octisalate (5.0%), Octocrylene (10.0%), Oxybenzone (6.0%); Inactive Ingredient(s): Water, Propylene Glycol, Styrene/Acrylates Copolymer, Silica, Aluminum Starch Octenylsuccinate, Behenyl Alcohol, Glyceryl Stearate, Microcrystalline Cellulose, Benzyl Alcohol, Palmitic Acid, Myristyl Alcohol, Stearic Acid, Saccharomyces/Podophyllum Peltatum Ferment Filtrate, Lauryl Alcohol, Cetyl Alcohol, Aloe Barbadensis Leaf Juice, Chamomilla Recutita (Matricaria) Flower Extract, Tocopherol (Vitamin E), Lecithin, Cellulose Gum, Chlorphenesin, Butylated PVP, Disodium EDTA, Butylene Glycol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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