Is H-E-B Sqlurp! Low-Fat Blueberry & Strawberry Yogurt Tubes Gluten Free?

Ingredients

STRAWBERRY FLAVORED LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, FRUCTOSE, CALCIUM PHOSPHATE, PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND VEGETABLE JUICE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. BLUEBERRY FLAVORED LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, FRUCTOSE, CALCIUM PHOSPHATE, FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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