Is H‑E‑B Steamable Sauced Rice and Broccoli with Cheese Sauce Lactose Free?
Why it's not lactose free
- cow's milk
- pasteurized milk
- cream
- pasteurized cream
- butter
- milk
- skim milk
- whey protein concentrate
- whey
- romano cheese
- blue cheese
- +1 more
cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+8 more in the app
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Ingredients
Rice, Broccoli, Water, Skim Milk, Cheddar (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Alcohol, Annatto (vegetable Color), Artificial Flavor, Beta Carotene (color), Butter (pasteurized Cream, Salt), Canola Oil, Citric Acid, Cream, Desert Salt, Dextrose, Gelatin, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mono- And Diglycerides, Natural Flavor, Palm Oil, Paprika (color), Romano Cheese (cow's Milk, Cheese Culture, Enzymes, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Soybeans, Spice, Vitamin A Palmitate, Wheat, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract.
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Often paired with Lactose Free
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About this product
Rice · Pouch


