Is H‑E‑B Steamable Wild Rice Dairy Free?

Ingredients

Brown Rice, Water, Wild Rice, Sauce (Unsalted Butter And Butter (Pasteurized Cream, Salt, Natural Flavoring), Sugar, Modified Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Natural Flavor, Annatto, Caramel Color), Carrots, Green Onions, Dehydrated Onion, Yeast Extract, Sugar, Hydrolyzed Soy Protein, Salt, Hydrolyzed Wheat Gluten, Maltodextrin, Hydrolyzed Corn Protein, Tomato Powder, Dehydrated Spinach, Carrot Powder, Garlic Powder, Dehydrated Celery, Dehydrated Parsley, Torula Yeast And Natural Smoke Flavor, Spices, Turmeric (Color), Spice Extractives, Extractive Of Paprika (Color), With Not More Than 2% Of Silicon Dioxide Added As An Anti-caking Agent

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

H‑E‑B Steamable Wild Rice is available at 1 retailer

About this product

Grain · Pouch