Is H-E-B Strawberry Cheese Danish Twists Dairy Free?
Why it's not dairy free
- cheese cultures
- milk & cream
- cream cheese
- cream cheese filling
- milk
- whey
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
danish twist(enriched wheat flour(wheat flour, niacin, reduced iron, ascorbic acid(dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, palm oil, canola oil, sugar, yeast, soybean oil, whey(MILK), eggs, egg yolks, salt, soy flour, natural flavor, annatto(color), citric acid, ascorbic acid, enzymes) cream cheese filling(water, high fructose corn syrup, corn syrup, maltodextrin, cream cheese(milk & cream(pasteurized), cheese cultures, salt, gums(locust bean gum, xanthan)), modified corn starch, sugar, contains 2% or less of:, benzoic acid(preservative), cellulose gel, cellulose gum, citric acid, artificial color added including(yellow 5, yellow 6), lactic acid, mono & diglycerides, natural & artificial flavors, palm oil, polysorbate 60, potassium sorbate(preservative), sodium benzoate(preservative), salt) strawberry filling(water, high fructose corn syrup, strawberries, modified corn starch, contains 2% or less of:, citric acid, color added(red 40), natural flavor, potassium sorbate(preservative), sodium benzoate(preservative), salt) icing: roll(sugar, water, corn syrup, corn starch, contains 2% or less of:, gum acacia, agar-agar, salt, titanium dioxide, sorbic acid(preservative)) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Where to buy
H-E-B Strawberry Cheese Danish Twists is available at 1 retailer
About this product
Snack · Piece, Roll


