Is H-E-B Strawberry Cheese Danish Twists Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • natural flavor
  • natural & artificial flavors

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

danish twist(enriched wheat flour(wheat flour, niacin, reduced iron, ascorbic acid(dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, palm oil, canola oil, sugar, yeast, soybean oil, whey(MILK), eggs, egg yolks, salt, soy flour, natural flavor, annatto(color), citric acid, ascorbic acid, enzymes) cream cheese filling(water, high fructose corn syrup, corn syrup, maltodextrin, cream cheese(milk & cream(pasteurized), cheese cultures, salt, gums(locust bean gum, xanthan)), modified corn starch, sugar, contains 2% or less of:, benzoic acid(preservative), cellulose gel, cellulose gum, citric acid, artificial color added including(yellow 5, yellow 6), lactic acid, mono & diglycerides, natural & artificial flavors, palm oil, polysorbate 60, potassium sorbate(preservative), sodium benzoate(preservative), salt) strawberry filling(water, high fructose corn syrup, strawberries, modified corn starch, contains 2% or less of:, citric acid, color added(red 40), natural flavor, potassium sorbate(preservative), sodium benzoate(preservative), salt) icing: roll(sugar, water, corn syrup, corn starch, contains 2% or less of:, gum acacia, agar-agar, salt, titanium dioxide, sorbic acid(preservative)) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color))

Check H-E-B Strawberry Cheese Danish Twists against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H-E-B Strawberry Cheese Danish Twists is available at 1 retailer

H-E-B

About this product

Snack · Piece, Roll

Flavor
SweetFruity
Texture
FlakyCreamy
Commonly used for
BreakfastSnackingOn The Go