Is H-e-b Strawberry Poppyseed Salad Kit, 8.2 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cheese culture
  • pasteurized milk
  • feta cheese
  • cheese
  • skim milk powder
  • enzymes
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLES (BABY SPINACH, BABY SPRING MIX [MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, TANGO, GREEN OAK, GREEN CHARD, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS] INGREDIENTS MAY VARY BY SEASON), DRESSING (WATER, CANOLA OIL, SUGAR, STRAWBERRY PRESERVES [SUGAR, STRAWBERRY PUREE, LEMON JUICE CONCENTRATE, PECTIN], RED WINE VINEGAR, LESS THAN 2% OF POPPY SEEDS, LEMON JUICE CONCENTRATE, SKIM MILK POWDER, SALT, ACACIA GUM, XANTHAN GUM, PHOSPHORIC ACID, NATURAL FLAVOR, BEET JUICE [COLOR]), CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [ANTICAKING]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.

Check H-e-b Strawberry Poppyseed Salad Kit, 8.2 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-e-b Strawberry Poppyseed Salad Kit, 8.2 Oz is available at 2 retailers

H-E-BCentral Market

About this product

Vegetable · Pouch

Flavor
FruitySweetTangyNutty
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepOn The Go