Is H-E-B Sushiya Austin Roll Vegetarian?

No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • anchovy
  • farm raised white shrimp
  • fish extract
  • shrimp
  • white shrimp
  • tempura style shrimp
  • natural flavor
  • starch acetate
  • riboflavin

anchovy

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Sushi rice (white rice, water, sushi vinegar [invert sugar, water, distilled vinegar, salt, corn syrup, rice vinegar, fermented rice extract {rice, alcohol, salt, citric acid}, brown sugar]), tempura style shrimp (white shrimp, tempura style batter [wheat flour, corn starch, corn flour, defatted soy flour, baking powder {sodium bicarbonate}, color {riboflavin}, modified corn starch {distarch phosphate, starch acetate}, rice flour, salt, vegetable oil, emulsifier], water, soybean oil, sodium bicarbonate, citric acid, sodium citrate, potassium citrate, sodium chloride), shrimp (farm raised white shrimp, salt), spicy poke sauce (sugar, sriracha chili sauce [red chili peppers, red jalapeño peppers, distilled vinegar, sugar, garlic, xanthan gum, paprika extract], soy sauce [water, wheat, soybeans, salt], corn syrup, water, pineapple juice concentrate, corn starch, lemon juice concentrate, chili pepper, salt), cucumber, mayonnaise (soybean oil, vinegar, eggs, egg yolks, salt, sugar, water, lemon juice concentrate, ground red pepper, dried garlic, mustard oil), onion flakes (onion, palm oil, wheat flour, salt), wasabi (horseradish, corn flour, turmeric, spirulina powder, water), sushi ginger (ginger, water, salt, sugar, vinegar), sriracha (red chili, sugar, salt, garlic, fish extract [anchovy], acetic acid, ascorbic acid, vinegar, natural flavor), seaweed, spicy powder (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

H-E-B Sushiya Austin Roll is available at 1 retailer

H-E-B

About this product

Seafood · Roll

Flavor
SpicySavorySaltyUmami
Texture
CrunchyCreamySoft
Commonly used for
LunchOn The GoMeal Prep