Is H‑E‑B Sushiya Avocado Spring Roll Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybeans

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Sauce (Hoison Sauce (Water, Sugar, High Fructose Corn Syrup, Salt, Modified Corn Starch, Soybeans, Contains Less Than 2% Of Caramel Color, Wheat Flour, Sesame Paste, Spices, Garlic, Chili, Acetic Acid, Red 40, Sodium Benzoate ), Water, Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt), Onion), Avocado, Carrot, Cucumber, Rice Wrap (Tapioca, Filtered Water, Rice Flour, Salt), Lettuce, Ginger Juice (Ginger, Water, Salt, Sugar, Vinegar)

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H‑E‑B Sushiya Avocado Spring Roll is available at 1 retailer

H-E-B

About this product

Snack · Roll

Flavor
NuttySavorySweet
Texture
CreamyCrunchyChewy
Commonly used for
SnackingLunchMeal Prep