Is H‑E‑B Sushiya Cooked Summer Roll Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • carmine
  • sardine
  • pasteurized whole egg
  • crab flavor
  • fish extract
  • pasteurized egg white liquid
  • threadfin bream
  • egg white
  • lactic acid
  • xanthan gum
  • +4 more

carmine

Dietitian note

Carmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

+10 more in the app

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Ingredients

Rice Wrap (Tapioca, Filtered Water, Rice Flour, Salt), Sweet Chili Sauce (Sugar, Water, Red Chili, Turnip, Carrot, Salt, Garlic, Modified Corn Starch, Xanthan Gum, Acetic Acid), Shrimp (Farm Raised White Shrimp, Salt), Cucumber, Carrot, Avocado, Lettuce, Imitation Crab (Fish Meat (Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White), Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening (Palm Oil), Sweet Flavoring (Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color), Crab Flavor (Fish Extract (Sardine)), Pasteurized Whole Egg, Color (Carmine, Paprika), Paprika, Disodium 5'-Ribonucleotides), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar)

Check H‑E‑B Sushiya Cooked Summer Roll against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

H‑E‑B Sushiya Cooked Summer Roll is available at 1 retailer

H-E-B

About this product

Seafood · Roll

Flavor
SavorySweetSpicySalty
Texture
SoftCreamy
Commonly used for
LunchSnackingOn The Go