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Is H‑E‑B Sushiya Spicy Coconut Shrimp Roll Dairy Free?

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Ingredients

Sushi Rice (White Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract (Rice, Alcohol (Made With Corn), Salt, Citric Acid), Brown Sugar)), Avocado, Coconut Shrimp (Shrimp, Wheat Flour, Soybean Oil, Coconut Flakes, Salt, Sugar, Yeast, Soy Flour, Coconut Milk Powder (Coconut Milk, Glucose Syrup, Maltodextrin, Sodium Caseinate), Natural Flavoring, Guar Gum, Rice Flour, Citric Acid, Sodium Chloride, Sodium Bicarbonate), Poke Sauce (Sugar, Sriracha Hot Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Corn Syrup, Concentrated Pineapple Juice, Modified Corn Starch, Lemon Juice Concentrate, Salt, Paprika, Less Than 0,1% Potassium Sorbate And Sodium Benzoate ), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less Than 2% Of: Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta , Dried Garlic, Dried Onions, Spice, Natural Flavor), Sesame Seed, Cucumber, Jalapeno, Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard (Oriental Mustard Flour), Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring (Yellow 5, Blue 1), Water), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite , Xanthan Gum), Seaweed, Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? H‑E‑B Sushiya Spicy Coconut Shrimp Roll | Spoonful