Is H-E-B Sushiya Tuna Delight Combo Vegetarian?

Ingredients

SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, CONTAINS LESS THAN 2% OF: FERMENTED RICE EXTRACT {RICE, ALCOHOL (MADE WITH CORN), SALT, CITRIC ACID}, BROWN SUGAR]), TUNA (FILTERED WOOD SMOKE [TO PROMOTE COLOR RETENTION]), AVOCADO, SUSHI GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD [ORIENTAL MUSTARD FLOUR], MUSTARD EXTRACT, CITRIC ACID, ASCORBIC ACID, ARTIFICIAL COLORING [YELLOW 5, BLUE 1], WATER), SESAME SEED, GREEN ONION, SEAWEED

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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