Is H‑E‑B Tex Mex Cheese Blend, Shredded Dairy Free?
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Why it's not dairy free
- skim milk
- milk
- cream
- cultured milk
- pasteurized processed american cheese
- cultured pasteurized milk
- cheddar cheese
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes [Microbial], Color Added [Annatto Or Beta Carotene]), Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Vegetable Color, Enzymes [Microbial]), Anticaking Agents (Potato Starch, Powdered Cellulose), Natamycin (Mold Inhibitor).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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H‑E‑B Tex Mex Cheese Blend, Shredded is available at 1 retailer
About this product
Cheese · Granule