Is H‑E‑B Three Cheese Grated Parmesan, Romano & Asiago Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized part-skim milk
  • asiago medium cheese
  • romano cheese made from cow's milk
  • cheese culture
  • parmesan cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO MEDIUM CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTICAKING).

Check H‑E‑B Three Cheese Grated Parmesan, Romano & Asiago Cheese against your own diets in the app.

Where to buy

H‑E‑B Three Cheese Grated Parmesan, Romano & Asiago Cheese is available at 1 retailer

H-E-B

About this product

Cheese · Flake

Flavor
NuttySavorySalty
Texture
Flaky
Commonly used for
ToppingGarnishCookingMeal Prep