Is H-E-B Wild Caught Key West Pink Raw Shell-On Large Shrimp Low FODMAP?

Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil), Butter (Cream [Milk], Salt), Sprinkles (Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil [Cottonseed and/or Soybean], Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide [Color], Red 40, Yellow 6, Blue 1, Blue 2 Lake, Artificial Flavor), Water. Contains 2% or Less of Each of the Following: High Fructose Corn Syrup, Dried Whole Eggs, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Natural and Artificial Flavor, Sugar, Water, Vegetable Oil (Palm, Canola), Corn Syrup, Cocoa (Processed with Alkali), Soy Oil, Mono & Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Citric Acid, Natural & Artificial Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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