Is H-E-N Horchata Crisps Sugar-Coated Rice Flakes With Cinnamon Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice, Sugar, Nonfat Dry Milk, Contains 2% Or Less Than 2% Of: Salt, Glucose Syrup (wheat), Sunflower Oil, Calcium Carbonate, Mono- And Diglycerides, Natural Flavors, Barley Malt Extract, Cinnamon. Contains Milk, Wheat. Manufactured In A Facility That Processes Soy, Coconut.

Check H-E-N Horchata Crisps Sugar-Coated Rice Flakes With Cinnamon against your own diets in the app.

About this product

Cereal · Flake

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnacking