Is +H20 TO GO! PEACH MANGO FLAVORED ENERGY LOW CALORIE DRINK MIX, PEACH MANGO Vegan?


Ingredients
CITRIC ACID, ASPARTAME* CAFFEINE, MALTODEXTRIN, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, CALCIUM SILICATE, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), SUGAR, PEACH JUICE SOLIDS, YELLOW 5, CALCIUM PANTOTHENATE AND BIOTIN (B VITAMINS), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). RED 40, CYANOCOBALAMIN (VITAMIN B12).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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