No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haaen-Dazs White Chocolate Raspberry Truffle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, creamy base presents balanced tartness and layered confectionery richness, with smooth ribbons and small irregular textural inclusions; mouthfeel alternates between velvety and slightly chewy. Commonly eaten straight from a bowl, spooned into sundaes, served with garnishes, or enjoyed at celebrations. Overall, reviews note intense flavor and smooth, consistent texture.

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Ingredients

Cream, Sugars (sugar, Glucose, Glucose Solids), Concentrated Skim Milk, Raspberry Ripple (raspberries, Sugar, Concentrated Lemon Juice, Natural Flavour, Pectin), Truffle Pieces (sugar, Soybean And Coconut Oils, Cocoa, Natural Flavour, Soy Lecithin), Milk Protein Concentrate, Liquid Egg Yolk, Salt, Cocoa Butter, Natural Flavour. May Contain: Peanuts, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
FruitySweetChocolateyRich
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Haaen-Dazs White Chocolate Raspberry Truffle | Spoonful