Is Häagen-Dazs Chocolate Cookie Crumble Ice Cream Bars Vegan?
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Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract. Milk Chocolate And Vegetable Oil Coating: Milk Chocolate (sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil. Chocolate Fudge: Sugar, Corn Syrup, Water, Cocoa Processed With Alkali, Skim Milk, Coconut Oil, Salt, Natural Flavor. Cookie Crumble: Wheat Flour, Sugar, Cocoa Processed With Alkali, Coconut Oil, Brown Sugar (molasses, Sugar), Chocolate, Baking Soda, Salt. Contains Milk, Egg, Wheat and Soy Ingredients. Made on equipment that also processes Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.