Is HÄAGEN-DAZS Extraaz Cookie Dough Ice Cream Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
whole milk powder
hagen-dazs milk chocolate
concentrated skim milk
cream
natural flavour

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vanilla Ice Cream: Cream, Concentrated Skim Milk, Sugar, Liquid Egg Yolk, Vanilla Extract, Coating: Hagen-dazs Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Soy Oil, Cookie Dough Pieces: Wheat Flour, Butter, Water, Chocolate Chips, Molasses, Corn Syrup Solids, Fructose, Baking Soda, Salt, Unsweetened Chocolate, Natural Flavour, May Contain Peanuts And Tree Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.