Is Haagen-Dazs Ice Cream Chocolate Peanut Butter - 14 Fl. Oz. Low FODMAP?

Description
Rich cocoa and peanut butter swirls offer intense, layered flavor with a velvety, dense texture. Reviewers commonly note creamy mouthfeel, visible ribbons, and frequent use for spooning straight from the tub or topping brownies and milkshakes. Opinions vary on sweetness and prominence of nutty notes across servings, with packaging comments.
Why it's not low FODMAP
- skim milk
- chocolate
- cream
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich cocoa and peanut butter swirls offer intense, layered flavor with a velvety, dense texture. Reviewers commonly note creamy mouthfeel, visible ribbons, and frequent use for spooning straight from the tub or topping brownies and milkshakes. Opinions vary on sweetness and prominence of nutty notes across servings, with packaging comments.
Ingredients
Chocolate Ice Cream: Cream, Skim Milk, Cane Sugar, Egg Yolks, Chocolate, Cocoa, Processed With Alkali, Peanut Butter Swirl: Peanuts, Peanut Oil, Sugar, Salt, Contains Milk, Peanut, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Haagen-Dazs Ice Cream Chocolate Peanut Butter - 14 Fl. Oz. is available at 22 retailers
About this product
Ice Cream · Frozen


