Is Haagen-Dazs Ice Cream Cup Chocolate - 3.6 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

Single-serve chocolate ice cream cup offers intense cocoa flavor and a dense, creamy texture; consumers report consistent, indulgent taste and smooth mouthfeel. Commonly used as a portion-controlled dessert or snack, it is praised for quality but noted in reviews as a small serving and relatively expensive compared with mass-market alternatives.

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Why it's not alpha-gal friendly

skim milk
cream

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cream, Skim Milk, Cane Sugar, Cocoa Processed With Alkali, Egg Yolks

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.