Is Haagen Dazs Ice Cream, Dulce de Leche 28 fl oz (828 ml) Vegetarian?
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Ingredients
CARAMEL ICE CREAM: CREAM, SKIM MILK, SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), EGG YOLKS, CORN SYRUP, BAKING SODA, SALT, VANILLA EXTRACT. CARAMEL SWIRL: SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, WATER, CORN SYRUP, COCONUT OIL, PECTIN, SOY LECITHIN, SALT, BAKING SODA, VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.