Is Haagen-Dazs Ice Cream - Strawberry Cheesecake 460ml Vegan?
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Ingredients
Fresh Cream (26.4%), Condensed Skimmed Milk, Sugar, Water, Strawberry Puree from Concentrate (5.5%), Wheat Flour, Egg Yolk, Coconut Oil, Raspberry Puree from Concentrate, Soft Cheese (0.9%), Cream, Concentrated Butter, Natural Flavourings, Gelling Agent (Pectins), Thickener (Pectin), Lemon Juice Concentrate, Molasses, Salt, Raising Agent (Sodium Bicarbonate) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.