Is Haagen-Dazs Mango Frozen Sorbet - 14oz Low FODMAP?

Description
Bright, fruit-forward mango flavor and a smooth, sorbet texture are commonly noted by consumers; reviewers often praise the intense taste and scoopable consistency, while some occasionally report excessive sweetness or occasional iciness after melting and refreezing. Typical uses include eating straight, serving with pastries, or using as a palate cleanser.

Description
Bright, fruit-forward mango flavor and a smooth, sorbet texture are commonly noted by consumers; reviewers often praise the intense taste and scoopable consistency, while some occasionally report excessive sweetness or occasional iciness after melting and refreezing. Typical uses include eating straight, serving with pastries, or using as a palate cleanser.
Ingredients
Water, Sugar, Mango Puree, Natural Flavor, Carrot Juice Concentrate (For Color), Lemon Juice Concentrate, Pumpkin Juice Concentrate (For Color), Pectin, Water, Pectin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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