Is Haagen Dazs Mango & Raspberry Ice Cream Bar 3X80ml Dairy Free?


Ingredients
Sugar, Fresh Cream (22.3%), Condensed Skimmed Milk, Mango Puree (9.4%), Cocoa Butter, Water, Raspberry Puree (3.9%), Whole Milk Powder, Egg Yolk, Blackberry Puree from Concentrate, Skimmed Milk Powder, Concentrated Butter, Coconut Oil, Concentrated Orange Juice, Raspberries (0.4%), Concentrated Lemon Juice, Gelling Agent (Pectins), Tapioca Starch, Emulsifier (Soy Lecithin), Natural Flavourings, Concentrated Raspberry Juice
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


