Is Habanero cheddar popcorn GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cheese cultures
- cheddar & romano cheese
- garlic powder
- spice & spice extractives including habanero pepper
- pasteurized milk
- habanero cheddar seasoning
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN, PAN RELEASE (CORN OIL, LECITHIN, ARTIFICIAL BUTTER FLAVOR AND BETA CAROTENE (ADDED FOR COLOR)), HABANERO CHEDDAR SEASONING (MALTODEXTRIN, SALT, CHEDDAR & ROMANO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, CITRIC ACID, SUGAR, DEXTROSE, ONION POWDER, NATURAL FLAVORS, SPICE & SPICE EXTRACTIVES INCLUDING HABANERO PEPPER, GARLIC POWDER, MONOSODIUM GLUTAMATE (MSG), BUTTERMILK, PALM OIL, BUTTER (CREAM), SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED 40 LAKE, ANNATTO, EXTRACTIVES OF PAPRIKA, LACTIC ACID, NATURAL VITAMIN E ADDED TO PRESERVE FRESHNESS) CONTAINS: MILK, SOY POPPIN POPCORN HOLLAND, MI 49423 MANUFACTURED IN A FACILITY THAT ALSO PROCESSES: EGG, WHEAT, PEANUTS, ALMOND, CASHEW, WALNUT, PECAN, MACADAMIA NUTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Pouch