Is HABANERO HOT SAUCE, HABANERO GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
habanero mash
habanero peppers
vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VINEGAR, WATER, YELLOW MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), HABANERO MASH (HABANERO PEPPERS, SALT), CARROTS (CARROTS, WATER, CALCIUM CHLORIDE), GARLIC POWDER, ONION POWDER, SALT, ASCORBIC ACID, XANTHAN GUM, TURMERIC

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