Is Habanero Hot Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- distilled vinegar
- habanero chili peppers
- habanero chili pepper
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tomatoes (Tomatoes And Fire Roasted Tomatoes), Tomato Juice, Citric Acid, Calcium Chloride, White Wine Vinegar, Carrots, Water, Yellow Onion, Habanero Chili Pepper (Habanero Chili Peppers, Water, Salt, Citric Acid), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Organic Cane Sugar, Salt, Modified Food Starch, Garlic, Sunflower Oil, Herbs & Spices, Contains Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Habanero Hot Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid