Is HABANERO MANGO SAUCE, MANGO Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, DISTILLED VINEGAR, FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, CAYENNE PEPPER SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, XANTHAN GUM, GARLIC POWDER), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), MANGO PUREE CONCENTRATE, CONTAINS LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, WHITE PEPPER, DRIED HABANERO CHILI PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM (TO PROVIDE THICKNESS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.