Is HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE, HABANERO PEPPER Gluten Free?

Ingredients

GREEN TOMATILLO, WATER, CANOLA OIL, HABANERO PEPPER, AVOCADO PULP (AVOCADO, ASCORBIC ACID, CITRIC ACID, IODIZED SALT, XANTHAN GUM AND MODIFIED STARCH), ONION, CORIANDER, IODIZED SALT, GARLIC POWDER, LESS THAN 1% OF: IDENTICAL TO NATURAL FLAVORING, LIME JUICE, XANTHAN GUM, CITRIC ACID, MONOSODIUM GLUTAMATE, POLYSORBATE 60, SODIUM ERYTHORBATE AND DISODIUM EDTA (TO PROTECT COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), FD&C YELLOW NO.5, TBHQ AND FD&C BLUE NO. 1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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