Is HABANERO SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- dehydrated garlic
- vinegar
- habanero peppers
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
BROWN SUGAR, CIDER VINEGAR, APPLE JUICE, TOMATO PASTE, HABANERO PEPPERS, WORCESTERSHIRE SAUCE, (VINEGAR, WATER, PROTEIN, CARAMEL MOLASSES, CORN SYRUP, RED PEPPERS, HYDROLYZED SOYBEAN AND CORN, DEHYDRATED COLOR, CITRIC ACID, SALT, TAMARINDS, ANCHOVIES, DEHYDRATED GARLIC AND ONIONS, POLYSORBATE 80, NATURAL FLAVORINGS, LEMON OIL), SALT, PAPRIKA, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle