Is Habitant Garden Style Vegetable Soup Vegetarian?
Description
Savory, mildly seasoned broth with tender, chunky pieces and a homestyle mouthfeel; commonly enjoyed as a quick lunch, light dinner, or soup course. Reviewers cite convenient preparation, consistent flavor, and satisfying heartiness, while some note variability in chunk size and occasional differences in seasoning intensity between batches and easy reheating.
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Description
Savory, mildly seasoned broth with tender, chunky pieces and a homestyle mouthfeel; commonly enjoyed as a quick lunch, light dinner, or soup course. Reviewers cite convenient preparation, consistent flavor, and satisfying heartiness, while some note variability in chunk size and occasional differences in seasoning intensity between batches and easy reheating.
Ingredients
WATER, TOMATO PASTE, CARROTS, POTATOES, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CELERY, CORN, GREEN BEANS, SUGAR, MODIFIED CORN STARCH, PASTA (WHEAT FLOUR), PEAS, BARLEY, SALT, GREEN PEPPERS, MODIFIED CORN STARCH, SALT, CABBAGE, DEHYDRATED ONIONS, YEAST EXTRACT, CARROT JUICE CONCENTRATE, PARSLEY FLAKES, FLAVOUR, DEHYDRATED GARLIC, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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