Is Hackney Gelato Chocolate & Roasted Hazelnut Gelato Vegan?


Ingredients
Fresh Milk, Sugar, Fresh Cream, Chocolate Hazelnut Ripple 8% (Sugar, Sunflower Oil, Low Fat Cocoa Powder, Hazelnuts, Starch, Salt, Soy Lecithin), Dextrose, Roasted Hazelnuts 4%, Hazelnut Paste 4%, Skim Milk Powder, Glucose, Cocoa Powder, Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Emulsifier (Mono and Diglycerides of Fatty Acids), Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


