No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Häagen-Dazs Cacao Ruby Special Edition Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Distinct ruby-chocolate flavor with subtle berry acidity, delivered in a dense, velvety ice cream that melts smoothly. Consumers commonly scoop it into bowls, cones, or pair it with fruit or pastries. Reviews frequently note a unique fruity profile, creamy mouthfeel, premium presentation, and divided opinions on sweetness and price perception.

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Ingredients

Cream, Skim Milk, Sugar, Cocoa Butter, Whole Milk Powder, Egg Yolks, Chocolate, Milkfat, Citric Acid, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Häagen-Dazs Cacao Ruby Special Edition is available at 5 retailers

MetroReal Canadian SuperstoreZehrsFortinosGrocery Gateway

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Häagen-Dazs Cacao Ruby Special Edition | Spoonful