No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Häagen-Dazs, Dulce de Leche Flavor, Ice Cream, 1 Count, Kosher, 14 oz, Gluten Free, Cardboard Box, New Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Rich caramel-forward dulce de leche ice cream offers a smooth, velvety texture and dense scoopability; commonly enjoyed solo, with desserts, or as a topping for pies and coffee. Reviewers praise intense flavor and creaminess, while occasional comments note strong sweetness, premium pricing, and serving versatility often compared with other brands.

Ingredients

Caramel Ice Cream: Cream, Skim Milk, Sugar, Sweetened Condensed Milk (Milk, Sugar), Egg Yolks, Corn Syrup, Baking Soda, Salt, Vanilla Extract.Caramel Swirl: Sweetened Condensed Milk (Milk, Sugar), Sugar, Water, Corn Syrup, Coconut Oil, Pectin, Soy Lecithin, Salt, Baking Soda, Vanilla Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.