Is Haagen Dazs Dulce De Leche Ice Cream Bars Low FODMAP?
Description
Single-serve frozen bars deliver concentrated dulce de leche flavor with a silky, dense interior and a crisp outer shell that provides a satisfying snap. Commonly enjoyed as an after-dinner treat, snack, or dessert. Reviewers note rich taste and smooth texture, with occasional comments about portion size and firmness when frozen.
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Why it's not low FODMAP
- whole milk powder
- sweetened condensed milk
- milk
- skim milk
- soy
- natural flavor
- chocolate
- milk chocolate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Single-serve frozen bars deliver concentrated dulce de leche flavor with a silky, dense interior and a crisp outer shell that provides a satisfying snap. Commonly enjoyed as an after-dinner treat, snack, or dessert. Reviewers note rich taste and smooth texture, with occasional comments about portion size and firmness when frozen.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, DULCE DE LECHE ICE CREAM: CREAM, SKIM MILK, SUGAR, MILK, EGG YOLKS, CORN SYRUP, BAKING SODA, SALT, VANILLA EXTRACT. MILK CHOCOLATE AND VEGETABLE OIL COATING: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL. DULCE DE LECHE SAUCE: SWEETENED CONDENSED MILK (MILK, SUGAR), WATER, SUGAR, CORN SYRUP, COCONUT OIL, PECTIN, SALT, BAKING SODA, NATURAL FLAVOR. CONTAINS: MILK, EGG, AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES ALMONDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Haagen Dazs Dulce De Leche Ice Cream Bars is available at 1 retailer
About this product
Ice Cream · Bar