Is Nature Valley Crunchy Pecan Crunch Granola Bars, 6 Count, 8.94oz, Shelf Stable, Cardboard Box, New Low FODMAP?
Description
Crunchy pecan-flavored granola bars offer a pronounced crunch and toasty nutty taste, commonly used as on-the-go snacks, lunchbox additions, or quick energy bites; reviewers frequently note consistent crunch and portability, while some mention excessive crumbling and messiness in handling and storage, and many find them convenient for travel and hiking.
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Description
Crunchy pecan-flavored granola bars offer a pronounced crunch and toasty nutty taste, commonly used as on-the-go snacks, lunchbox additions, or quick energy bites; reviewers frequently note consistent crunch and portability, while some mention excessive crumbling and messiness in handling and storage, and many find them convenient for travel and hiking.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Whole Grain Oats, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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